Alex Eatly

THE ULTIMATE GUIDE TO

OPTIMISING POSTURAL ALIGNMENT

AND RESOLVING PAIN

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THE ULTIMATE GUIDE TO

RELIVING PAIN FROM POOR POSTURE

BUY NOW ON AMAZON UK

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STRAIGHTEN UP: MY PERFECT POSTURE

The Ultimate guide to optimising postural alignment, restoring muscular balance and resolving pain.

This practical, easy to understand, comprehensive guide will help you develop positive postural habits to achieve a healthy pain-free lifestyle.

It’s going to give you actionable steps that you can start to use right away to improve your posture, align your spine and pelvis, rebalance your muscular system, reduce pain and develop positive postural patterns that will serve you rather than overload your body.

It’s a roadmap with what you need to do to get from where you are to where you should be. It will guide you with all the strategies and techniques you can implement immediately to start feeling better, moving better and living better.

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STRAIGHTEN UP MOBILE APP

The cooresponding mobile app that let's you take your Straighten Up workouts anywhere

Take all of your Straighten Up workouts with you.

Follow Along 5 Minute Workouts – Mobility / Activation / Integration / Core / Mobility / Strengthening / Rehabilitation.

This is the #1 Video Workout App for Postural Correction and Rehabilitation

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WHAT PEOPLE ARE SAYING ON AMAZON

This book is perfect for anybody wanting to take their health into their own hands, with clear explanations and easy to follow instructions that anyone can follow. I would also recommend this book for healthcare professionals looking for ways to explain common issues to clients and then how they can work on them.

This book contains pictures and explanations for every aspect of postural alignment and related issues. Very easy to work through the guide and programs.

I'm sure both the layperson and therapist can use the information to great benefit.

As a health care professional, I wouldn't like to think about the time I've wasted looking for a reliable resource that demonstrates the most effective exercises to help clients with their postural issues. Really clear, to the point and emphasises the key points without getting too technical for a layman reader.

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Get relief in the areas that you need it most with our targeted programs

Lower Back and Hip Pain Program

$50

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Neck Rehabilitation Program

$50

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Shoulder Mobility and Strength Program

$50

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Plantar Fascitis Rehabilitation Program

$50

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ABOUT DR. ALEX EATLY

DR. ALEX EATLY

Father, Husband, Chiropractor, Corrective Exercise Specialist & Author

(In That Order)

Alex Eatly is a Chiropractor, Sports Injury Specialist and a Corrective Exercise Coach. Alex holds a Masters of Chiropractic from the Welsh Institute of Chiropractic, a BSc in Sports & Exercise Science and is the owner of both Liverpool & Southport Chiropractic & Sports Injury Clinics.

.Through an integrated approach to biomechanical therapy, his team have helped thousands of clients take control of their bodies and transform their lives.

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